Current Group Therapy Offerings
Encounter Group: An Experiential Couples Therapy Group
High conflict. Repeating the same fights. Feeling disconnected.
If this sounds familiar, you’re not alone.
The most important ingredient for healing?
đź’ˇ A shared desire and motivation for change.
This experiential couples therapy group is designed to help partners move beyond blame, improve communication, and rebuild emotional and physical intimacy
Next group begins: Wednesday, January 28, 2026 at 8:00 PM
Location: Virtual, for clients in NY, FL, VT, NJ, and KS
A Focus-Centered Skills & Process Group for Adults
Succeeding with ADHD
This 10-week group offers a supportive and skill-building space for adults (18+) navigating the challenges of ADHD—including difficulties with focus, time management, emotional regulation, and follow-through.
Through a blend of psychoeducation, practical strategies, and group processing, participants will explore how ADHD shows up in their daily lives and learn evidence-based techniques to improve attention, reduce overwhelm, and build sustainable habits. Weekly 60-minute sessions focus on strengthening executive functioning through topics like task initiation, memory, distraction management, and motivation.
By learning and processing in community, members gain tools, insight, and confidence to better manage their ADHD and create systems that work for them.
Next group begins: Monday, August 18, 2025 at 6:00 PM
Location: Virtual, for clients in New York State
Facilitators: Nicolina Bolognese, LCSW & Juli Kearney, MHC-LP
A Focus-Centered Skills & Process Group for Adults
DBT Emotional Regulation
Skills and Process Group
This DBT Emotional Regulation Skills and Process Group is a structured, skills-focused group for adults seeking support in managing intense emotions, reducing reactivity, and navigating interpersonal challenges. Grounded in Dialectical Behavior Therapy (DBT), the group combines evidence-based skills training with process-oriented discussion in a supportive and collaborative environment.
Participants will learn practical coping strategies for regulating overwhelming emotions, increasing present-moment awareness, and responding more effectively to distressing thoughts, urges, and relational stressors. Weekly sessions incorporate mindfulness practices, DBT emotion regulation and distress tolerance skills, and opportunities for reflection, feedback, and real-life application.
Schedule: Wednesdays at 7:00 PM (Virtual via Zoom)
Facilitators: Jurnee Coker, MHC-LP & Frank Fuentes Pelay, LMSW
Eligibility: Adults located in NY, FL, VT, and NJ
Cost: $50 per session without insurance
Insurance: Aetna, BCBS, Cigna Emblem, UHC, UMR, OPTUM, Oxford (in-network); NYSHIP, Carelon, and Emblem GHI (out-of-network)
For adults healing from abusive relationships
